Drinking water will keep your body hydrated and is essential to losing stomach fat fast. Drink a full glass of water before each meal, that way you don't overeat. The more water you drink, the more excess you'll flush out.
13 Effective Ways to Lose Belly Fat
Everyone has belly fat, even if you're thin, but people with excess belly fat increases their risk of type 2 diabetes, certain types of cancer, and heart attack. Belly fat is a nuisance, difficult, takes time and work. Most of us don't want belly fat, muffin top, pot belly, love handles, or whatever you may call it. While there are many gimmicks on how to lose belly fat, with most being dangerous, there are many healthier and simpler ways to combat that stubborn mid section of yours.
Drinking water will keep your body hydrated and is essential to losing stomach fat fast. Drink a full glass of water before each meal, that way you don't overeat. The more water you drink, the more excess you'll flush out.
Drinking water will keep your body hydrated and is essential to losing stomach fat fast. Drink a full glass of water before each meal, that way you don't overeat. The more water you drink, the more excess you'll flush out.
In a Love Triangle?
You are in a committed relationship, only to find out that you're not the only love interest in your partner's life. That, my friend is called a love triangle. Love triangles can be tricky, complicated, confusing, hard, exhausted, not easy to deal with, the list goes on and on. Love triangle exists in various forms, it could be you struggling to choose between partners, you are the third party, or etc. Being in one isn't fair to anyone involved, because someone always gets hurt, and that is no joke.
Amazing Health Benefits of Raw Honey
Raw honey is one of nature's purest foods. It has tons of health benefits, because it is unheated, unpasteurized, and unprocessed honey. It possesses potent antibacterial and anti fungal properties, and is abundant with powerful antioxidants, minerals, and vitamins, unlike processed honey, whose beneficial enzymes, antioxidants, and vitamins are destroyed by its filtering and heat pasteurization. Raw honey contains Bee pollen and Propolis, which makes it a superfood. Here's a list of some of the many health benefits raw honey has to offer.
- Relieves sore throat
- Helps ward off allergies
- Prevents low white blood cell counts
- Helps with indigestion acid reflux
- Reduces pain and inflammation
8 Exercises That Reduces Stress
We all know that exercise is a huge part of life. It improves blood flow, and increases your overall health, but did you know that exercise is an excellent stress reduction tool? Stress comes in many forms and produces many symptoms and almost any type of exercise will help decrease it. Below are a few exercises that you won't dread, but enjoy instead.
Walking is one of the best exercise to lower stress. It is great for your weight and heart, high blood pressure, type 2 diabetes, and cholesterol.
Yoga strengthen your body's natural relaxation response, increases oxygen flow to the brain and heart which creates lower stress levels and reduce headaches.
Walking is one of the best exercise to lower stress. It is great for your weight and heart, high blood pressure, type 2 diabetes, and cholesterol.
Yoga strengthen your body's natural relaxation response, increases oxygen flow to the brain and heart which creates lower stress levels and reduce headaches.
5 of the Best Waterproof Eyeliner
There's nothing more annoying than an eyeliner that smear, smudge, flake, crease, or run. The list is endless. There are a number of higher and budget options when it comes to waterproof eyeliner, but it can be hard to know which ones will live up to their claims. These 5 brands really do deliver a waterproof eyeliner.
This Highliner Gel Eye Crayons Eyeliner by Marc Jacobs Beauty is utter perfection. It is long wearing, glides on like butter, works awesome for smokey eyes, and the matte finish makes your makeup look great. Oh and it doesn't smudge. Comes in Matte finish and Shimmer finish.
Price: $25.00 at Sephora.com
MARC JACOBS BEAUTY HIGHLINER GEL EYE CRAYON EYELINER
This Highliner Gel Eye Crayons Eyeliner by Marc Jacobs Beauty is utter perfection. It is long wearing, glides on like butter, works awesome for smokey eyes, and the matte finish makes your makeup look great. Oh and it doesn't smudge. Comes in Matte finish and Shimmer finish.
Price: $25.00 at Sephora.com